Povzetek
V prispevku smo se osredotočili na pomen, ki ga imata na vzgojno-izobraževalno delo v dijaškem domu čuječnost in razvoj notranjega pogleda. V članku navajamo različne avtorje in raziskave, ki zgoraj omenjena pojma povezujejo s pozitivnim vplivom, ki ga imata na splošno in duševno zdravje mladih. Za vzgojitelje v dijaškem domu je posebej dragoceno poglavje, v katerem so navedene različne vaje in orodja za razvoj čuječnosti in notranjega pogleda, ki jih lahko vzgojitelj uporabi pri osebnem delu z mladimi ali v vzgojni skupini v okviru vzgojno-izobraževalnih ur.
Ključne besede: notranji pogled, čuječnost, duševno zdravje, mladi.
Abstract
In this article we focus on the importance of mindfulness and the development of mindsight in educational work in a boarding school. There are different authors and researches cited in the article that connect the above-mentioned concepts with their positive impact on the general and mental health of young people. A very valuable chapter for educators in a student home is the one which provides a variety of exercises and tools to develop mindfulness and mindsight; both can be used in personal youth work or in an educational group within its study hours.
Key words: mindsight, mindfulness, mental health, young people.